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Vanessa Frederic

Montclair State University Montclair, NJ

West Orange HS Class of 2022 West Orange, NJ

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Middle School

Outdoor
100 Meter Dash	15.57
200 Meter Dash	33.30
400 Meter Dash	1:18.74

High School

Indoor
600 Meter Run	2:16.75
800 Meter Run	2:37.43
1000 Meter Run	4:09.86
1600 Meter Run	5:59.48
Outdoor
800 Meter Run	2:38.63
1600 Meter Run	6:00.28
One Mile Run	6:24.39
3200 Meter Run	14:08.37
CC
2000 Meter Run	9:15.90
3000 Meter Run	15:25.00
3200 Meter Run	17:18.00
2 Mile Run	17:24.50
4000 Meter Run	19:01.00
5000 Meter Run	21:48.00