2025 - Indoor
100 Meter Dash
2024 - CC
4000 Meter Run
8000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
4000 Meter Run
8000 Meter Run
2023 - Outdoor
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
3200 Meter Run
2.1 Mile Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:11.61 |
One Mile Run | 4:53.85 |
3000 Meter Run | 9:44.96 |
Outdoor | |
800 Meter Run | 2:11.53 |
1500 Meter Run | 4:29.32 |
3000 Meter Run | 9:48.92 |
5000 Meter Run | 17:03.91 |
10,000 Meter Run | 35:09.97 |
CC | |
4000 Meter Run | 14:00.40 |
8000 Meter Run | 28:21.20 |
High School
Outdoor | |
800 Meter Run | 2:29.15 |
1600 Meter Run | 4:50.10 |
3200 Meter Run | 10:27.45 |
Indoor | |
800 Meter Run | 2:41.14 |
1600 Meter Run | 5:09.71 |
One Mile Run | 5:42.53 |
3200 Meter Run | 10:32.89 |
2 Mile Run | 10:49.50 |
CC | |
3200 Meter Run | 13:29.00 |
2.1 Mile Run | 13:50.39 |
5000 Meter Run | 17:18.58 |