2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2022 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - CC
3200 Meter Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
3000 Meter Run
2018 - CC
3200 Meter Run
2.5 Mile Run
5000 Meter Run
2017 - CC
3000 Meter Run
2015 - CC
2400 Meter Run
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Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 8:30.55 |
5000 Meter Run | 14:40.96 |
Outdoor | |
5000 Meter Run | 14:46.42 |
10,000 Meter Run | 31:49.98 |
CC | |
6,000 Meter Run | 19:14.70 |
8000 Meter Run | 25:22.30 |
10,000 Meter Run | 31:47.10 |
High School
Outdoor | |
800 Meter Run | 2:08.30 |
1600 Meter Run | 4:25.22 |
3200 Meter Run | 9:15.24 |
2 Mile Run | 9:25.55 |
Indoor | |
800 Meter Run | 2:20.01 |
1000 Meter Run | 3:01.08 |
1600 Meter Run | 4:29.61 |
One Mile Run | 4:31.20 |
3000 Meter Run | 10:02.00 |
3200 Meter Run | 9:27.03 |
CC | |
3200 Meter Run | 10:05.99 |
2.5 Mile Run | 13:53.57 |
5000 Meter Run | 16:14.24 |
Middle School
CC | |
2400 Meter Run | 10:20.15 |
3000 Meter Run | 10:38.19 |