Personal Records Personal Records
Event Mark State National Date
100m 15.00 Dec 3, 2024
3000m 8:19.69 Feb 7, 2025
5K 14:23.68 Feb 14, 2025
8K 24:58.40 Oct 13, 2023
10K 31:34.86 Mar 30, 2024
100m 15.00 Dec 3, 2024
3000m 8:19.69 Feb 7, 2025
5K 14:23.68 Feb 14, 2025
3000m 8:34.09 Apr 12, 2024
5K 14:28.02 Apr 19, 2024
10K 31:34.86 Mar 30, 2024
8K 24:58.40 Oct 13, 2023
10K 31:40.50 Nov 14, 2025
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Results Results
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2026 - Outdoor

5000 Meter Run

2026 - Indoor

3000 Meter Run

2025 - Cc

10,000 Meter Run

2025 - Indoor

100 Meter Dash

3000 Meter Run

5000 Meter Run

2024 - Outdoor

3000 Meter Run

5000 Meter Run

10,000 Meter Run

2024 - Indoor

100 Meter Dash

2023 - Cc

8000 Meter Run

10,000 Meter Run

2022 - Outdoor

1600 Meter Run

3200 Meter Run

2022 - Indoor

1600 Meter Run

3200 Meter Run

2 Mile Run

2021 - Cc

5000 Meter Run

2021 - Outdoor

1600 Meter Run

3200 Meter Run

2021 - Indoor

400 Meter Dash

1600 Meter Run

2 Mile Run

2020 - Cc

5000 Meter Run

2020 - Indoor

800 Meter Run

1000 Meter Run

1600 Meter Run

3200 Meter Run

2019 - Cc

4000 Meter Run

5000 Meter Run

2019 - Outdoor

400 Meter Dash

2019 - Indoor

600 Meter Run

2018 - Cc

2800 Meter Run

3200 Meter Run

2 Mile Run

2.1 Mile Run

4000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.