2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - CC
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
2.5 Mile Run
5000 Meter Run
5,250 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 -
800 Meter Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
2 Mile Run
2020 - CC
5000 Meter Run
2020 - Indoor
1600 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
1.x Mile Run
5000 Meter Run
2017 - CC
3000 Meter Run
4000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
2016 - CC
3200 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 10:40.72 |
Outdoor | |
1500 Meter Run | 5:01.24 |
5000 Meter Run | 19:04.91 |
CC | |
5000 Meter Run | 19:30.20 |
6,000 Meter Run | 22:54.50 |
High School
Outdoor | |
800 Meter Run | 2:20.54 |
1600 Meter Run | 5:01.17 |
One Mile Run | 5:04.15 |
3200 Meter Run | 10:50.46 |
Indoor | |
800 Meter Run | 2:22.98 |
1600 Meter Run | 5:08.91 |
3200 Meter Run | 11:06.46 |
2 Mile Run | 11:27.00 |
800 Meter Run | 2:23.40 |
3200 Meter Run | 12:58.50 |
CC | |
1.x Mile Run | 9:53.85 |
2.5 Mile Run | 15:44.00 |
5000 Meter Run | 17:51.00 |
5,250 Meter Run | 18:58.00 |
Middle School
Outdoor | |
1500 Meter Run | 5:27.14 |
3000 Meter Run | 12:03.13 |
CC | |
3000 Meter Run | 11:51.52 |
3200 Meter Run | 13:48.74 |
4000 Meter Run | 16:10.91 |
Open
Outdoor | |
3000 Meter Run | 11:33.98 |