2024 - CC
4000 Meter Run
6,000 Meter Run
2024 - Outdoor
500 Meter Dash
800 Meter Run
1500 Meter Run
2024 - Indoor
100 Meter Dash
2023 - CC
4000 Meter Run
6,000 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
400 Meter Hurdles
2022 - Indoor
800 Meter Run
1600 Meter Run
2021 - CC
2.5 Mile Run
5000 Meter Run
5,250 Meter Run
2021 - Outdoor
800 Meter Run
400 Meter Hurdles
Long Jump
Triple Jump
2021 -
1600 Meter Run
2021 - Indoor
800 Meter Run
2 Mile Run
2020 - CC
5000 Meter Run
2020 - Indoor
800 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Hurdles
Long Jump
Triple Jump
2019 - Indoor
200 Meter Dash
600 Meter Run
600 Yard Run
800 Meter Run
1000 Yard Run
55 Meter Hurdles
2018 - CC
1.x Mile Run
3200 Meter Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
Long Jump | 14-5.25 |
Triple Jump | 33-0 |
400 Meter Hurdles | 1:03.83 |
800 Meter Run | 2:12.43 |
1600 Meter Run | 4:59.93 |
Indoor | |
55 Meter Hurdles | 11.35 |
200 Meter Dash | 29.76 |
600 Meter Run | 1:48.11 |
600 Yard Run | 1:35.50 |
800 Meter Run | 2:12.59 |
1000 Yard Run | 3:03.30 |
1600 Meter Run | 4:58.74 |
2 Mile Run | 12:44.00 |
1600 Meter Run | 5:28.70 |
CC | |
1.x Mile Run | 10:50.14 |
3200 Meter Run | 21:47.00 |
2.5 Mile Run | 15:55.70 |
5000 Meter Run | 18:26.64 |
5,250 Meter Run | 19:09.00 |
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:56.69 |
Outdoor | |
500 Meter Dash | 5:03.17 |
800 Meter Run | 2:26.30 |
1500 Meter Run | 5:03.17 |
CC | |
4000 Meter Run | 13:51.40 |
6,000 Meter Run | 21:53.30 |