2024 - CC
8000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
600 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
300 Meter Dash
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
100 Meter Dash
1600 Meter Run
3200 Meter Run
Shot Put
2019 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2800 Meter Run
3200 Meter Run
2 Mile Run
2.1 Mile Run
4000 Meter Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
Shot Put | 29-4.5 |
100 Meter Dash | 14.47 |
800 Meter Run | 2:02.59 |
1600 Meter Run | 4:16.43 |
3200 Meter Run | 9:16.43 |
Indoor | |
300 Meter Dash | 43.55 |
600 Meter Run | 1:36.15 |
1000 Meter Run | 2:46.69 |
1600 Meter Run | 4:20.76 |
One Mile Run | 4:34.33 |
3200 Meter Run | 9:28.33 |
CC | |
2800 Meter Run | 10:25.24 |
3200 Meter Run | 12:26.00 |
2 Mile Run | 12:48.91 |
2.1 Mile Run | 12:21.10 |
4000 Meter Run | 14:58.43 |
5000 Meter Run | 15:42.13 |
College
Outdoor | |
1500 Meter Run | 3:59.49 |
Indoor | |
One Mile Run | 4:15.41 |
3000 Meter Run | 8:32.47 |
CC | |
4000 Meter Run | 12:14.60 |
5000 Meter Run | 16:07.30 |
6,000 Meter Run | 20:10.80 |
8000 Meter Run | 24:56.70 |