2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2023 - CC
6,000 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2021 - CC
2.5 Mile Run
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2021 - Indoor
400 Meter Dash
1600 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2 Mile Run
2.1 Mile Run
5000 Meter Run
2017 - CC
1.x Mile Run
2015 - CC
2600 Meter Run
3200 Meter Run
2014 - CC
2000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:29.26 |
CC | |
5000 Meter Run | 19:33.20 |
6,000 Meter Run | 23:51.50 |
High School
Indoor | |
400 Meter Dash | 1:06.28 |
800 Meter Run | 2:23.71 |
1000 Meter Run | 3:07.24 |
1500 Meter Run | 4:58.86 |
1600 Meter Run | 5:06.11 |
One Mile Run | 5:21.50 |
3200 Meter Run | 11:25.29 |
Outdoor | |
800 Meter Run | 2:20.67 |
1600 Meter Run | 5:06.00 |
3200 Meter Run | 11:06.27 |
CC | |
2 Mile Run | 18:58.41 |
2.1 Mile Run | 13:50.10 |
2.5 Mile Run | 15:52.60 |
5000 Meter Run | 19:22.99 |
Middle School
CC | |
1.x Mile Run | 12:30.16 |
2000 Meter Run | 11:50.24 |
2600 Meter Run | 13:00.16 |
3200 Meter Run | 17:23.93 |