2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
2024 - Indoor
500 Meter Dash
1000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
2023 - Indoor
800 Meter Run
1000 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
2022 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
2021 - CC
5000 Meter Run
5,150 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
2021 - Indoor
400 Meter Dash
800 Meter Run
2020 - CC
5000 Meter Run
5,150 Meter Run
2020 - Indoor
600 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2019 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
2018 - CC
3200 Meter Run
5000 Meter Run
5,150 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
3000 Meter Run
2018 - Indoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2017 - CC
4000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2017 - Indoor
800 Meter Run
2015 - Indoor
800 Meter Run
One Mile Run
Shot Put
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College Progression Tracker
Youth
Indoor | |
Shot Put | 10-3 |
800 Meter Run | 2:47.33 |
One Mile Run | 5:56.41 |
College
Indoor | |
100 Meter Dash | 15.00 |
500 Meter Dash | 1:19.73 |
800 Meter Run | 2:27.58 |
1000 Meter Run | 3:04.88 |
Outdoor | |
800 Meter Run | 2:20.80 |
CC | |
5000 Meter Run | 19:56.40 |
6,000 Meter Run | 24:26.30 |
High School
Outdoor | |
400 Meter Dash | 1:00.40 |
800 Meter Run | 2:15.88 |
1600 Meter Run | 5:24.81 |
3000 Meter Run | 11:30.47 |
Indoor | |
400 Meter Dash | 1:03.66 |
600 Meter Run | 1:40.49 |
800 Meter Run | 2:20.64 |
1000 Meter Run | 3:12.37 |
1500 Meter Run | 5:17.35 |
1600 Meter Run | 5:33.95 |
CC | |
3200 Meter Run | 12:30.25 |
5000 Meter Run | 20:15.00 |
5,150 Meter Run | 20:31.00 |
Middle School
Outdoor | |
800 Meter Run | 2:22.24 |
1500 Meter Run | 5:06.05 |
3000 Meter Run | 11:15.36 |
CC | |
4000 Meter Run | 17:03.28 |