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Alex Shaia

Bergen Catholic HS Class of 2022 Oradell, NJ

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High School

Indoor
Long Jump	17-4
400 Meter Dash	53.61
600 Meter Run	1:28.91
800 Meter Run	2:07.71
1000 Meter Run	2:44.29
1600 Meter Run	4:48.17
One Mile Run	4:50.78
Outdoor
200 Meter Dash	23.47
400 Meter Dash	50.81
800 Meter Run	2:00.87
1600 Meter Run	4:46.59
3200 Meter Run	10:41.06
CC
1.x Mile Run	9:00.01
1800 Meter Run	8:54.00
3200 Meter Run	11:39.00
2.1 Mile Run	12:05.40
4000 Meter Run	15:02.80
2.5 Mile Run	14:33.50
5000 Meter Run	17:11.00
5,250 Meter Run	18:06.00

Middle School

CC
2400 Meter Run	9:07.00
Outdoor
3000 Meter Run	11:34.53