2024 - Indoor
100 Meter Dash
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1000 Meter Run
3000 Meter Run
2022 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2021 - CC
2.5 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2020 - CC
2.5 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
2020 - Indoor
600 Meter Run
2019 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
2019 - Indoor
600 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
1.x Mile Run
2500 Meter Run
4000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Run
2018 - Indoor
600 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 10:28.97 |
CC | |
5000 Meter Run | 20:10.70 |
6,000 Meter Run | 22:24.10 |
High School
Indoor | |
600 Meter Run | 1:49.13 |
1000 Meter Run | 3:16.74 |
1500 Meter Run | 5:04.78 |
One Mile Run | 5:47.26 |
3000 Meter Run | 10:56.08 |
3200 Meter Run | 11:37.50 |
2 Mile Run | 11:38.05 |
Outdoor | |
800 Meter Run | 2:28.59 |
1000 Meter Run | 3:16.11 |
1500 Meter Run | 5:11.51 |
One Mile Run | 5:33.18 |
3000 Meter Run | 10:29.75 |
CC | |
1.x Mile Run | 10:26.19 |
2500 Meter Run | 10:18.42 |
4000 Meter Run | 16:42.60 |
2.5 Mile Run | 15:26.43 |
2.x Mile Run (CC Short Course) | 17:12.03 |
Three Mile Run | 18:28.42 |
5000 Meter Run | 19:31.40 |