2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
400 Meter Dash
2022 - Indoor
1000 Meter Run
One Mile Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3000 Meter Run
2021 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2019 - CC
4500 Meter Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
300 Meter Dash
400 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
55 Meter Hurdles
High Jump
Long Jump
2018 - CC
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
2017 - CC
1.x Mile Run
2400 Meter Run
4000 Meter Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
Indoor | |
High Jump | 5-0 |
Long Jump | 16-9 |
55 Meter Hurdles | 11.28 |
300 Meter Dash | 41.64 |
400 Meter Dash | 56.64 |
600 Meter Run | 1:36.84 |
800 Meter Run | 2:12.30 |
1000 Meter Run | 2:40.08 |
1600 Meter Run | 4:52.43 |
3000 Meter Run | 9:55.69 |
3200 Meter Run | 10:28.17 |
Outdoor | |
400 Meter Dash | 54.94 |
400 Meter Hurdles | 1:07.00 |
800 Meter Run | 2:05.00 |
1600 Meter Run | 4:34.00 |
3000 Meter Run | 9:39.30 |
3000 Meter Steeplechase | 11:27.10 |
CC | |
1.x Mile Run | 12:22.40 |
2400 Meter Run | 9:15.68 |
4000 Meter Run | 16:15.06 |
4500 Meter Run | 16:50.40 |
5000 Meter Run | 17:11.29 |
College
Outdoor | |
400 Meter Dash | 54.00 |
Indoor | |
1000 Meter Run | 2:43.81 |
One Mile Run | 4:33.01 |
3000 Meter Run | 9:24.55 |
5000 Meter Run | 17:21.70 |
CC | |
6,000 Meter Run | 20:49.63 |
8000 Meter Run | 28:11.90 |
10,000 Meter Run | 36:43.50 |