2025 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2024 - CC
4000 Meter Run
8000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
4000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2021 - Indoor
1000 Meter Run
2020 - CC
5000 Meter Run
5,150 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2019 - CC
3200 Meter Run
5000 Meter Run
5,150 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
One Mile Run
2018 - CC
3200 Meter Run
5000 Meter Run
5,150 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2017 - CC
3200 Meter Run
2.1 Mile Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 5:14.94 |
| 3000 Meter Run | 10:17.93 |
| 5000 Meter Run | 17:21.59 |
| Outdoor | |
| 1500 Meter Run | 4:54.07 |
| 3000 Meter Run | 10:21.94 |
| 5000 Meter Run | 17:26.19 |
| 10,000 Meter Run | 37:12.00 |
| CC | |
| 4000 Meter Run | 14:36.50 |
| 8000 Meter Run | 28:31.70 |
High School
| Outdoor | |
| 800 Meter Run | 2:43.70 |
| 1600 Meter Run | 5:00.17 |
| 3200 Meter Run | 10:33.63 |
| Indoor | |
| 800 Meter Run | 2:34.10 |
| 1000 Meter Run | 3:07.20 |
| 1600 Meter Run | 5:27.08 |
| One Mile Run | 5:31.03 |
| CC | |
| 3200 Meter Run | 11:51.51 |
| 2.1 Mile Run | 15:15.00 |
| 5000 Meter Run | 17:58.93 |
| 5,150 Meter Run | 18:44.00 |
