2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
800 Meter Run
2017 - CC
1600 Meter Run
1.x Mile Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:37.43 |
3000 Meter Run | 9:06.30 |
5000 Meter Run | 16:05.25 |
Outdoor | |
1500 Meter Run | 4:17.41 |
3000 Meter Run | 9:52.90 |
5000 Meter Run | 15:50.21 |
10,000 Meter Run | 33:51.23 |
CC | |
8000 Meter Run | 26:54.50 |
High School
Outdoor | |
800 Meter Run | 2:05.59 |
1600 Meter Run | 4:33.72 |
3200 Meter Run | 9:55.01 |
Indoor | |
800 Meter Run | 2:10.47 |
1000 Meter Run | 2:51.89 |
1600 Meter Run | 4:44.47 |
3200 Meter Run | 10:11.28 |
CC | |
1600 Meter Run | 9:28.00 |
1.x Mile Run | 9:15.00 |
3000 Meter Run | 11:40.00 |
3200 Meter Run | 12:23.00 |
5000 Meter Run | 16:59.00 |