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May 11-12, 2024
2024 - Indoor
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Apr 01, 2024
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Feb 09-10, 2024
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Mar 01-03, 2024
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Feb 23-24, 2024
2023 - CC
4000 Meter Run
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Counter Strike Global Offensive
Sep 02, 2023
5000 Meter Run
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Grand Theft Auto 5
Sep 29, 2023
6,000 Meter Run
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The Legend of Zelda: Breath of the Wild
Nov 10, 2023
Latest Videos All Videos
13:02
Challenge Girls 5K
Sep 18, 2023
06:17
Group 4 Girls 1600 Finals Section 1
Mar 01, 2020
06:05
Group 4 Girls 1600 Finals Section 2
Feb 21, 2020
24:02
Girls Meet of Champions 5K Race
Nov 23, 2019
17:16
Group 4 Girls 5K
Nov 17, 2019
19:03
Varsity B Girls 5K Race
Oct 07, 2019
11:55
Group 4 Girls 3200 Finals Section 2
Feb 16, 2019
Latest News All News
Oct 03, 2023
Here are the updated girls rankings for XC this season....
Jul 31, 2020
Watchung Hills senior Laura Baeyens has been a part of some historic team efforts for her school....
Feb 15, 2020
The Ridge girls 4x800 team, Nakaja Weaver, and Collin McCarthy all finished first at Friday's meet in NY. ...
Dec 18, 2019
Here are New Jersey MileSplit's picks for the 2019 All-State squads. ...
Nov 20, 2019
A look at some of the teams and individuals who will be up front at the Meet of Champions. ...
Oct 24, 2019
The Ridge girls won for fourth straight year and the boys captured its second in a row ...
Oct 17, 2019
North Hunterdon edged Ridge by one point for the boys title, Gonzalez smashed the course record....
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| 3000 Meter Run | 10:17.55 |
| 5000 Meter Run | 17:39.48 |
| CC | |
| 2 Mile Run | 12:31.90 |
| 4000 Meter Run | 15:10.10 |
| 5000 Meter Run | 18:25.20 |
| 6,000 Meter Run | 22:33.80 |
| Outdoor | |
| 5000 Meter Run | 18:51.23 |
| 10,000 Meter Run | 36:56.40 |
High School
| Indoor | |
| 1000 Meter Run | 3:13.61 |
| 1600 Meter Run | 5:08.43 |
| 3000 Meter Run | 10:53.36 |
| 3200 Meter Run | 11:17.61 |
| Outdoor | |
| 1600 Meter Run | 4:57.27 |
| 3200 Meter Run | 10:46.26 |
| CC | |
| 5000 Meter Run | 18:04.70 |