2025 - Indoor
3000 Meter Run
2024 - CC
8000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
Five Mile Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2021 - Indoor
1600 Meter Run
One Mile Run
2 Mile Run
2020 - CC
5000 Meter Run
2020 - Outdoor
3200 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
3200 Meter Run
5000 Meter Run
2016 - CC
3200 Meter Run
4000 Meter Run
2015 - CC
3200 Meter Run
2014 - CC
3000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:20.44 |
3000 Meter Run | 8:40.49 |
5000 Meter Run | 16:10.24 |
Outdoor | |
1500 Meter Run | 4:15.66 |
5000 Meter Run | 15:34.07 |
CC | |
8000 Meter Run | 26:22.50 |
Five Mile Run | 27:16.00 |
High School
Outdoor | |
800 Meter Run | 2:01.19 |
1600 Meter Run | 4:22.61 |
3000 Meter Run | 9:10.16 |
3200 Meter Run | 9:27.91 |
5000 Meter Run | 16:22.30 |
Indoor | |
800 Meter Run | 2:13.62 |
1000 Meter Run | 2:46.95 |
1600 Meter Run | 4:31.89 |
One Mile Run | 4:32.80 |
3200 Meter Run | 9:36.53 |
2 Mile Run | 9:37.97 |
CC | |
3200 Meter Run | 10:57.90 |
5000 Meter Run | 16:28.20 |
Middle School
CC | |
3000 Meter Run | 11:48.14 |
3200 Meter Run | 12:28.78 |
4000 Meter Run | 15:01.54 |