2025 - Indoor
100 Meter Dash
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
3.x Mile Run
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Indoor
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
3000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
5000 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
3000 Meter Run
3200 Meter Run
2019 - CC
4000 Meter Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
5000 Meter Run
2019 - Indoor
1600 Meter Run
3200 Meter Run
2018 - CC
4000 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
2017 - CC
1.x Mile Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 8:30.02 |
5000 Meter Run | 14:21.03 |
Outdoor | |
1500 Meter Run | 3:59.03 |
5000 Meter Run | 14:33.84 |
10,000 Meter Run | 31:19.09 |
CC | |
3.x Mile Run | 19:37.90 |
6,000 Meter Run | 19:34.20 |
8000 Meter Run | 24:38.90 |
10,000 Meter Run | 30:49.60 |
High School
Outdoor | |
800 Meter Run | 2:19.43 |
1600 Meter Run | 4:41.89 |
3200 Meter Run | 10:00.39 |
5000 Meter Run | 16:06.75 |
Indoor | |
800 Meter Run | 2:21.10 |
1000 Meter Run | 3:03.26 |
1600 Meter Run | 4:45.79 |
3000 Meter Run | 9:26.93 |
3200 Meter Run | 9:56.03 |
CC | |
1.x Mile Run | 9:34.39 |
3000 Meter Run | 10:31.10 |
3200 Meter Run | 10:43.60 |
4000 Meter Run | 13:30.00 |
5000 Meter Run | 15:54.00 |