2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2021 - Indoor
800 Meter Run
1600 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2019 - CC
4000 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
2018 - CC
4000 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
800 Meter Run
1600 Meter Run
2017 - CC
1.x Mile Run
2000 Meter Run
3200 Meter Run
5000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
2015 - CC
3000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:21.03 |
3000 Meter Run | 8:23.85 |
5000 Meter Run | 14:32.94 |
Outdoor | |
1500 Meter Run | 4:04.61 |
5000 Meter Run | 14:34.34 |
CC | |
6,000 Meter Run | 19:12.30 |
8000 Meter Run | 24:41.20 |
10,000 Meter Run | 32:06.80 |
High School
Outdoor | |
800 Meter Run | 2:08.82 |
1600 Meter Run | 4:25.60 |
3000 Meter Run | 8:59.36 |
3200 Meter Run | 9:28.41 |
5000 Meter Run | 15:58.27 |
Indoor | |
800 Meter Run | 2:02.60 |
1000 Meter Run | 2:53.43 |
1500 Meter Run | 4:17.51 |
1600 Meter Run | 4:26.07 |
One Mile Run | 4:35.87 |
3200 Meter Run | 9:45.46 |
2 Mile Run | 9:57.89 |
CC | |
1.x Mile Run | 9:42.40 |
2000 Meter Run | 6:38.50 |
3200 Meter Run | 11:10.77 |
4000 Meter Run | 13:46.10 |
5000 Meter Run | 16:01.82 |
Open
Outdoor | |
1500 Meter Run | 5:10.79 |
3000 Meter Run | 11:12.95 |
Middle School
Outdoor | |
1500 Meter Run | 5:18.09 |
3000 Meter Run | 11:06.13 |
CC | |
3000 Meter Run | 12:01.00 |