2024 - Outdoor
1500 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
1500 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
2020 - CC
4.x Mile Run
8000 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
3200 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
2018 - CC
3200 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
3200 Meter Run
4000 Meter Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
1000 Meter Run
1600 Meter Run
2016 - CC
3200 Meter Run
2 Mile Run
2.5 Mile Run
5000 Meter Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 27:22.94 |
8000 Meter Run | 25:20.60 |
10,000 Meter Run | 31:45.40 |
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:19.20 |
3000 Meter Run | 8:40.15 |
5000 Meter Run | 15:20.25 |
Outdoor | |
1500 Meter Run | 3:56.18 |
5000 Meter Run | 15:25.57 |
10,000 Meter Run | 31:40.25 |
High School
Outdoor | |
800 Meter Run | 2:04.35 |
1600 Meter Run | 4:29.51 |
One Mile Run | 4:50.16 |
3200 Meter Run | 9:50.92 |
Indoor | |
800 Meter Run | 2:02.74 |
1000 Meter Run | 2:42.48 |
1600 Meter Run | 4:29.02 |
One Mile Run | 4:53.78 |
3200 Meter Run | 9:37.93 |
CC | |
3200 Meter Run | 10:03.75 |
2 Mile Run | 11:34.00 |
4000 Meter Run | 14:35.78 |
2.5 Mile Run | 15:16.00 |
5000 Meter Run | 15:51.00 |