2024 - CC
4000 Meter Run
2024 - Indoor
1000 Meter Run
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Indoor
One Mile Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2020 - CC
5000 Meter Run
6,000 Meter Run
2020 - Indoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
4000 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2018 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2017 - CC
4000 Meter Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
5000 Meter Run
2017 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - CC
3200 Meter Run
2.1 Mile Run
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
400 Meter Dash | 1:03.71 |
800 Meter Run | 2:17.21 |
1500 Meter Run | 4:58.51 |
1600 Meter Run | 5:02.92 |
One Mile Run | 5:17.91 |
3200 Meter Run | 10:52.53 |
2 Mile Run | 11:50.27 |
Outdoor | |
800 Meter Run | 2:17.41 |
1600 Meter Run | 5:03.71 |
3200 Meter Run | 11:06.98 |
5000 Meter Run | 19:18.80 |
CC | |
3200 Meter Run | 14:12.00 |
2.1 Mile Run | 16:49.95 |
4000 Meter Run | 15:41.20 |
2.x Mile Run (CC Short Course) | 18:42.31 |
5000 Meter Run | 18:25.60 |
College
Indoor | |
1000 Meter Run | 3:05.92 |
One Mile Run | 4:59.74 |
3000 Meter Run | 9:53.35 |
5000 Meter Run | 16:54.24 |
Outdoor | |
1500 Meter Run | 4:42.56 |
3000 Meter Run | 10:15.36 |
5000 Meter Run | 17:40.98 |
10,000 Meter Run | 37:06.10 |
CC | |
4000 Meter Run | 14:38.60 |
5000 Meter Run | 18:22.90 |
6,000 Meter Run | 21:18.30 |