2016 - Road
Marathon
2015 - Outdoor
10,000 Meter Run
2015 - Road
Half Marathon
2014 - Outdoor
5000 Meter Run
10,000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - Road
Five Mile Run
2013 - CC
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
5000 Meter Run
10,000 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - CC
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
2012 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2011 - CC
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
1500 Meter Run
5000 Meter Run
2011 - Indoor
One Mile Run
3000 Meter Run
2010 - CC
8000 Meter Run
2010 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2010 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2009 - CC
Three Mile Run
5000 Meter Run
2009 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2009 - Indoor
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2008 - CC
Three Mile Run
5000 Meter Run
2008 - Outdoor
3200 Meter Run
2 Mile Run
2008 - Indoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2007 - CC
Three Mile Run
5000 Meter Run
2007 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2007 - Indoor
1600 Meter Run
3200 Meter Run
2006 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
1000 Meter Run | 2:31.86 |
One Mile Run | 4:09.58 |
3000 Meter Run | 7:57.44 |
5000 Meter Run | 14:18.14 |
Outdoor | |
1500 Meter Run | 3:50.77 |
One Mile Run | 4:06.38 |
5000 Meter Run | 13:57.46 |
10,000 Meter Run | 28:49.08 |
CC | |
8000 Meter Run | 23:41.80 |
10,000 Meter Run | 30:07.60 |
High School
Outdoor | |
1600 Meter Run | 4:16.50 |
3000 Meter Run | 8:21.79 |
3000 Meter Steeplechase | 10:59.51 |
3200 Meter Run | 8:58.16 |
2 Mile Run | 9:03.10 |
5000 Meter Run | 15:02.59 |
Indoor | |
1600 Meter Run | 4:25.34 |
One Mile Run | 4:23.89 |
3000 Meter Run | 8:32.42 |
3200 Meter Run | 9:19.87 |
2 Mile Run | 9:14.48 |
CC | |
Three Mile Run | 15:31.00 |
5000 Meter Run | 15:43.00 |
Open
Outdoor | |
5000 Meter Run | 15:17.80 |
10,000 Meter Run | 28:57.03 |
Road | |
Five Mile Run | 24:27.00 |
Half Marathon | 1:04:43.00 |
Marathon | 2:34:39.00 |