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Kendal Hand

Monmouth University West Long Branch, NJ

Howell HS Class of 2012 Farmingdale, NJ

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High School

Indoor
55 Meter Dash	8.69
55 Meter Hurdles	9.45
200 Meter Dash	31.14
300 Meter Dash	46.04
400 Meter Dash	1:03.17
600 Meter Run	1:43.23
800 Meter Run	2:21.18
Outdoor
100 Meter Hurdles	16.13
400 Meter Dash	59.63
400 Meter Hurdles	1:04.13
800 Meter Run	2:17.88
2000 Meter Steeplechase	8:24.70
CC
400 Meter Hurdles	1:09.44
3200 Meter Run	13:17.22
5000 Meter Run	19:55.00
5,250 Meter Run	21:57.33

College

Outdoor
400 Meter Dash	59.23
400 Meter Hurdles	1:08.91
800 Meter Run	2:11.55
1500 Meter Run	4:51.90
Indoor
500 Meter Dash	1:17.89
600 Meter Run	1:39.30
800 Meter Run	2:11.99
One Mile Run	5:23.85
CC
3000 Meter Run	10:37.30
4000 Meter Run	15:48.20
5000 Meter Run	19:45.30
6,000 Meter Run	22:32.00