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Kamau Sudlow

Rancocas Valley Reg HS Class of 2019 Mt. Holly, NJ

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High School

Outdoor
Triple Jump	34-8.5
200 Meter Dash	25.35
400 Meter Dash	57.38
400 Meter Hurdles	1:01.32
1600 Meter Run	4:52.69
Indoor
Triple Jump	36-10
55 Meter Dash	7.41
55 Meter Hurdles	10.61
200 Meter Dash	25.90
300 Meter Dash	43.15
400 Meter Dash	55.58
600 Meter Run	1:29.78
800 Meter Run	2:06.03
1000 Meter Run	2:50.42
CC
5000 Meter Run	18:30.15