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Nalah Abul-Qasim

Williamstown HS Class of 2019 Williamstown, NJ

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High School

Outdoor
Long Jump	15-4.5
Triple Jump	38-0.25
100 Meter Dash	12.97
100 Meter Hurdles	18.90
Indoor
55 Meter Dash	7.70
55 Meter Hurdles	9.43
200 Meter Dash	27.95
CC
3200 Meter Run	17:48.43
4000 Meter Run	24:07.57
5000 Meter Run	26:20.83