2022 - CC
5000 Meter Run
8000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
3000 Meter Run
3000 Meter Steeplechase
2019 - CC
6,000 Meter Run
8000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
2018 - CC
8000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
400 Meter Dash
600 Yard Run
800 Meter Run
1600 Meter Run
One Mile Run
Long Jump
2017 - CC
2400 Meter Run
5000 Meter Run
2017 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2017 - Indoor
55 Meter Dash
400 Meter Dash
800 Meter Run
One Mile Run
2016 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
2016 - Indoor
400 Meter Dash
800 Meter Run
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College Progression Tracker
High School
Indoor | |
Long Jump | 15-2.5 |
55 Meter Dash | 7.79 |
400 Meter Dash | 56.44 |
600 Yard Run | 1:21.60 |
800 Meter Run | 2:06.30 |
1600 Meter Run | 4:42.62 |
One Mile Run | 4:46.09 |
Outdoor | |
200 Meter Dash | 26.92 |
400 Meter Dash | 56.51 |
800 Meter Run | 2:05.31 |
1600 Meter Run | 4:37.01 |
One Mile Run | 4:43.73 |
3200 Meter Run | 10:18.58 |
CC | |
2400 Meter Run | 7:46.00 |
2.x Mile Run (CC Short Course) | 17:12.00 |
Three Mile Run | 20:33.00 |
5000 Meter Run | 17:41.00 |
College
Outdoor | |
1500 Meter Run | 4:06.77 |
3000 Meter Run | 9:28.14 |
3000 Meter Steeplechase | 10:16.56 |
5000 Meter Run | 15:25.10 |
Indoor | |
One Mile Run | 4:41.08 |
3000 Meter Run | 8:41.68 |
5000 Meter Run | 15:40.47 |
CC | |
5000 Meter Run | 16:01.31 |
6,000 Meter Run | 19:49.60 |
8000 Meter Run | 25:54.70 |