2024 - Indoor
100 Meter Dash
One Mile Run
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2018 - CC
3200 Meter Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2018 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2015 - CC
2800 Meter Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2014 - CC
2 Mile Run
2013 - CC
3000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:03.20 |
3000 Meter Run | 8:02.84 |
5000 Meter Run | 14:01.51 |
Outdoor | |
1500 Meter Run | 3:47.02 |
5000 Meter Run | 14:05.45 |
CC | |
6,000 Meter Run | 17:51.70 |
8000 Meter Run | 24:15.00 |
Five Mile Run | 24:22.60 |
10,000 Meter Run | 29:47.20 |
High School
Outdoor | |
400 Meter Dash | 54.60 |
800 Meter Run | 1:58.05 |
1600 Meter Run | 4:14.99 |
One Mile Run | 4:18.99 |
3000 Meter Run | 8:46.30 |
3200 Meter Run | 9:10.09 |
2 Mile Run | 9:16.21 |
Indoor | |
1000 Meter Run | 2:29.80 |
1600 Meter Run | 4:14.53 |
One Mile Run | 4:27.99 |
3000 Meter Run | 9:04.18 |
3200 Meter Run | 9:07.85 |
2 Mile Run | 9:13.40 |
5000 Meter Run | 15:23.97 |
CC | |
3000 Meter Run | 11:02.00 |
3200 Meter Run | 9:07.85 |
Three Mile Run | 15:56.00 |
5000 Meter Run | 14:57.00 |
Middle School
Outdoor | |
400 Meter Dash | 1:03.94 |
800 Meter Run | 2:16.02 |
1600 Meter Run | 4:54.00 |
CC | |
2800 Meter Run | 10:38.90 |
3000 Meter Run | 10:34.35 |
3200 Meter Run | 12:04.00 |
2 Mile Run | 12:17.00 |