2024 - CC
8000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
2021 - Indoor
3000 Meter Run
2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
200 Meter Dash
400 Meter Dash
800 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2018 - Indoor
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
3200 Meter Run
2016 - CC
3200 Meter Run
5000 Meter Run
2015 - CC
3200 Meter Run
2 Mile Run
2.5 Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:24.32 |
3000 Meter Run | 8:45.22 |
5000 Meter Run | 15:15.67 |
Outdoor | |
1500 Meter Run | 4:07.50 |
3000 Meter Run | 8:54.46 |
5000 Meter Run | 15:03.63 |
10,000 Meter Run | 32:06.50 |
CC | |
6,000 Meter Run | 18:50.70 |
8000 Meter Run | 25:30.20 |
Five Mile Run | 27:22.20 |
10,000 Meter Run | 32:39.00 |
High School
Indoor | |
200 Meter Dash | 26.02 |
400 Meter Dash | 56.11 |
800 Meter Run | 2:07.71 |
1600 Meter Run | 4:52.16 |
One Mile Run | 4:38.79 |
3200 Meter Run | 9:49.27 |
Outdoor | |
1600 Meter Run | 4:28.68 |
2000 Meter Steeplechase | 6:29.55 |
3000 Meter Run | 9:21.23 |
3200 Meter Run | 9:30.12 |
CC | |
3200 Meter Run | 10:58.00 |
2 Mile Run | 12:10.00 |
2.5 Mile Run | 14:41.40 |
5000 Meter Run | 16:29.70 |