2024 - CC
8000 Meter Run
2023 - Outdoor
3000 Meter Steeplechase
2023 - Indoor
1000 Meter Run
2022 - CC
8000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2020 - CC
8000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
3200 Meter Run
2017 - CC
3200 Meter Run
4000 Meter Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
3200 Meter Run
2016 - CC
5000 Meter Run
5,250 Meter Run
2016 - Outdoor
200 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2016 - Indoor
3200 Meter Run
2015 - CC
2000 Meter Run
2 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2014 - CC
2400 Meter Run
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College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 24.74 |
800 Meter Run | 2:07.98 |
1500 Meter Run | 4:22.02 |
1600 Meter Run | 4:22.28 |
3000 Meter Run | 9:31.92 |
3200 Meter Run | 9:18.88 |
Indoor | |
1600 Meter Run | 4:25.91 |
3200 Meter Run | 9:49.44 |
CC | |
2000 Meter Run | 6:09.20 |
3200 Meter Run | 10:07.56 |
2 Mile Run | 11:37.00 |
4000 Meter Run | 13:42.20 |
2.x Mile Run (CC Short Course) | 12:03.00 |
5000 Meter Run | 16:03.21 |
5,250 Meter Run | 17:59.00 |
Youth
Outdoor | |
800 Meter Run | 2:15.74 |
1500 Meter Run | 4:38.16 |
College
Indoor | |
1000 Meter Run | 2:32.19 |
One Mile Run | 4:25.60 |
3000 Meter Run | 8:52.20 |
5000 Meter Run | 15:22.92 |
Outdoor | |
3000 Meter Steeplechase | 9:44.80 |
5000 Meter Run | 16:12.86 |
CC | |
6,000 Meter Run | 20:16.50 |
8000 Meter Run | 25:46.00 |
Five Mile Run | 27:37.40 |
10,000 Meter Run | 33:33.10 |
Middle School
CC | |
2400 Meter Run | 8:47.00 |