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Heather Giovagnoli

Rider University Lawrenceville, NJ

Spring Ford Class of 2008 Royersford, PA

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High School

Outdoor
400 Meter Dash	59.24
800 Meter Run	2:13.51
1600 Meter Run	4:57.57
3000 Meter Run	10:05.79
3200 Meter Run	11:14.82
Indoor
800 Meter Run	2:21.58
One Mile Run	5:15.10
3000 Meter Run	10:21.75
2 Mile Run	11:06.51
CC
5000 Meter Run	18:39.00

College

Outdoor
800 Meter Run	2:12.76
1500 Meter Run	4:32.90
3000 Meter Run	9:59.83
Indoor
1000 Meter Run	2:55.40
One Mile Run	4:58.16
CC
5000 Meter Run	18:39.00
6,000 Meter Run	22:22.20