2016 - Outdoor
800 Meter Run
1500 Meter Run
2016 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2015 - Cc
5000 Meter Run
2014 - Cc
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2014 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2013 - Cc
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
2013 - Indoor
800 Meter Run
One Mile Run
2012 - Cc
5000 Meter Run
6,000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
2012 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2011 - Cc
5000 Meter Run
6,000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2011 - Indoor
1600 Meter Run
3200 Meter Run
2010 - Cc
5000 Meter Run
5,250 Meter Run
2010 - Outdoor
1600 Meter Run
3200 Meter Run
2010 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2009 - Cc
3200 Meter Run
4000 Meter Run
Three Mile Run
5000 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
2009 - Indoor
600 Meter Run
1600 Meter Run
3200 Meter Run
2008 - Cc
4000 Meter Run
5000 Meter Run
2008 - Indoor
1600 Meter Run
3200 Meter Run
2007 - Cc
3500 Meter Run
College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 1:47.02 |
| 1600 Meter Run | 5:10.03 |
| One Mile Run | 5:14.53 |
| 3200 Meter Run | 11:39.71 |
| outdoor | |
| 1600 Meter Run | 5:01.72 |
| 3200 Meter Run | 11:00.85 |
| cc | |
| 3200 Meter Run | 11:50.00 |
| 3500 Meter Run | 15:50.51 |
| 4000 Meter Run | 15:27.60 |
| Three Mile Run | 18:18.01 |
| 5000 Meter Run | 18:58.74 |
| 5,250 Meter Run | 19:14.90 |
college
| outdoor | |
| 800 Meter Run | 2:16.80 |
| 1500 Meter Run | 4:37.53 |
| 3000 Meter Run | 10:16.98 |
| indoor | |
| 800 Meter Run | 2:15.43 |
| 1000 Meter Run | 2:54.75 |
| One Mile Run | 4:56.64 |
| 3000 Meter Run | 10:02.46 |
| cc | |
| 5000 Meter Run | 18:35.50 |
| 6,000 Meter Run | 22:00.00 |
