Mar 29, 2022
Check out the top 50 high school girls performances by event in the MileSplit databas...
Sep 11, 2020
Ranking the top girls middle school cross country teams of all-time...
Dec 17, 2019
2020 is just weeks away, and the last full decade of cross country has finally come t...
Dec 12, 2019
Pine Crest senior Tsion Yared announced her commitment on Thursday to further her ...
Nov 30, 2019
A hub for every individual and team qualifier for Nike Cross Nationals thus far. ...
Nov 30, 2019
After a few seasons with disappointing finishes at the Nike Cross Southeast Regional,...
Nov 29, 2019
In-depth preview of the girls team and individual match-ups for the 2019 Nike Cross S...
Nov 13, 2019
We're revealing our updated top 50 Class of 2020 girls recruits. Check it out. ...
Nov 11, 2019
No one can deny the sportsmanship example that these teams have set over the years - ...
Nov 10, 2019
This weekend saw the completion of the first Nike Cross Nationals Regional, plus more...
Oct 31, 2019
With hot temperatures all over the state, our south Florida region 4 teams are feelin...
Oct 07, 2019
We're back with the Weekend Review, and what a weekend it was in high school cross co...
Oct 07, 2019
Take a look at the top story lines from all over the state this past weekend. ...
Oct 05, 2019
Alyssa Hendrix, Tsion Yared, and Emily Faulhaber all broke the 18 minute barrier at G...
Oct 04, 2019
The WakeMed records books will be rewritten in the Girls Race of Champions tomorrow....
Sep 05, 2019
We're back with another countdown of the top 25 individuals on the MileSplit50 nation...
Sep 03, 2019
Pine Crest (FL) High School senior Tsion Yared is ready to perform at a national leve...
Aug 19, 2019
Here is the scouting report for the FHSAA 2A girls. ...
Aug 05, 2019
Starting today, we're profiling a future girls star in XC every day leading until the...
Jun 18, 2019
The Sunshine State shined at both the Brooks PR Invitational and Adidas Boost Boston ...
Jun 11, 2019
Brooks PR is approaching this weekend at a new site, the University of Washington...
May 02, 2019
Florida's state outdoor championships are ...
Apr 14, 2019
Athletes showed out at the 2A District 15 meet this weekend. Here are a few storyline...
Apr 08, 2019
Florida distance showed out at the Arcadia Invitational in California this weekend. 
Apr 06, 2019
Arcadia Invitational all-time boys 3200m lists...
Apr 04, 2019
If ever there were a mid-season State Meet preview, this would be it. The 52nd Arcadi...
Apr 04, 2019
A few of Florida's top distance athletes will be in California this weekend to compet...
Mar 25, 2019
Florida athletes wrote history this weekend at the 2019 FSU Relays. From school recor...
Mar 22, 2019
12 girls went sub 11 minutes in the 3200m finals at the FSU Relays. ...
Mar 14, 2019
Here is the meet program for Friday's Miami Hurricane Invitational. ...
Feb 09, 2019
Florida Gatorade Runner of the Year, Tsion Yared, had a smoking fast outdoor season ...
Feb 01, 2019
Here are the top returning powerhouse distance squads from the 2018 season in the 160...
Jan 28, 2019
Check out state-by-state winners of the Gatorade Athlete of the Year award series in ...
Jan 28, 2019
Pine Crest junior, Tsion Yared, was named the 2018 Gatorade Florida Girls Cross Count...
Jan 21, 2019
Florida athletes were all over the map this past weekend. Here are some storylines th...
Jan 20, 2019
Cory Mull was on site to catch up with Pine Crest duo, Tsion Yared and Emily Faulhabe...
Jan 19, 2019
Pine Crest duo, Tsion Yared and Emily Faulhaber, had their indoor season debuts o...
Jan 18, 2019
Malibu (CA) High School senior Claudia Lane returns to the track for the first time s...
Jan 17, 2019
Which state is better at outdoor track and field for girls: Florida or Texas?...
Dec 03, 2018
Here are the top returning girls for the 2019 season based off this season's data. ...
Dec 01, 2018
Tsion Yared, Carly McNatt, and Chiles traveled to Portland, Oregon and ended thei...
Nov 28, 2018
The Wolfpack Distance Club (Chiles HS), Tsion Yared, and Carly McNatt brought the hea...
Nov 26, 2018
Check out the head of class grade rankings for each of the distances....
Nov 24, 2018
Tsion Yared and Carly McNatt battled tough conditions at NXRSE to qualify for the nat...
Nov 24, 2018
The national fields got a little stronger Saturday with the completion of the Nike Cr...
Nov 20, 2018
Check out the top returning Florida girls runners from last year's Nike Cross Southea...
Nov 14, 2018
See who are the fastest girls runners coming back for next year's Florida state cross...
Nov 12, 2018
This weekend Florida saw three names defend their state titles and in the process lea...
Nov 06, 2018
Bring out the history books! There is a strong chance we could see a few state record...
Nov 05, 2018
We recapped all 16 regions so you can stay in the know on the top storylines from thi...
Oct 15, 2018
Check out the top 500 girls times from last week's meets in Florida....
Oct 09, 2018
Florida teams and athletes showed just exactly how strong our state is at Great Ameri...
Oct 05, 2018
This weekend, many Florida teams and individuals are making the trek up to North Caro...
Oct 03, 2018
Take a look at the fastest cross country runners in each of the 16 regions in the sta...
Oct 03, 2018
The class of 2020 is one competitive group this season. With 10 girls already sub 18:...
Sep 26, 2018
How do runners compare to each other state to state and across regions?...
Sep 13, 2018
What better time to start looking at the sport's landscape?...
Sep 06, 2018
The story behind one of Florida's top girls teams, and its hopes for a big postseason...
Aug 31, 2018
With the cross country season making a soft approach this week, we lay out our nation...
Aug 27, 2018
Pine Crest junior, Tsion Yared, opened up her cross country season with a course reco...
Aug 24, 2018
Today begins our daily countdown to the best girls cross country team in the nation...
Aug 11, 2018
With 6 days till the cross country season officially begins, here is the scouting rep...
Aug 04, 2018
Check out the top 500 rising juniors girls cross country runners from last cross coun...
Jul 24, 2018
Check out the seven best girls XC matchups of the 2018 season ...
Jul 24, 2018
Projecting the top returning girls cross country teams in the state of Florida using ...
Jun 22, 2018
We rank the 500 best performances in the girls 3,200m run in the state of Florida for...
May 20, 2018
Bolles senior and Stanford signee Caitlin Collier crushed the Dream Mile record in a ...
Apr 17, 2018
Make sure to vote for your favorite girl athlete and then check back later in the wee...
Apr 13, 2018
When your district meet consists of American Heritage HS, Hallandale, and Pine Crest ...
Apr 11, 2018
Make sure you vote for your favorite athlete of the week and then check back later in...
Apr 09, 2018
In other Arcadia action, the Pine Crest girls fresh off their runner-up finish behi...
Apr 07, 2018
The Pine Crest girls 4x1600m set a new state record, current US#2, and US#13 A-T mark...
Feb 14, 2018
Which girl had the best performance of the week? ...
Feb 06, 2018
Check out our region by region virtual meets. ...
Jan 12, 2018
We take a look at the 500 fastest returners in the girls 1,600m run....
Dec 21, 2017
We caught up with Coach Baur to talk about this year's squad....
Dec 05, 2017
We take a look at the 500 fastest sophomore girls performances from the 2017 season....
Dec 01, 2017
We take a statistical look at the both the Florida individual and team qualifiers in ...
Nov 25, 2017
The Pine Crest girls finished just shy of a spot to NXN after a fantastic season and ...
Nov 24, 2017
We preview all the action of NXNSE....
Nov 22, 2017
Which individual did you think had the best performance from the 2017 Cross Country ...
Nov 19, 2017
We take a look at the 1,000 fastest girls this fall. ...
Nov 15, 2017
We merged the results from ever race at the Cross Country Finals to see which sophomo...
Nov 12, 2017
Blaine Thomas recaps all the 2A Cross Country Finals action....
Nov 09, 2017
Ricky Quintana takes a look at the 2A individual and team battles at Saturday's FHSAA...
Nov 05, 2017
Eddie Romero recaps 2A Region 4 from Tradewinds Park in Coconut Creek....
Nov 02, 2017
We preview all of the action from the South Florida triple regional at Tradewinds Par...
Oct 24, 2017
We take a look at the 500 fastest girls all-time at the FLYRA Middle School Cross Cou...
Oct 11, 2017
We preview all the action and see how our virtual meet has both the girls and boys in...
Oct 10, 2017
See who are virtual meet predicts will conquer the course and end up with the crowns.
Sep 19, 2017
We rank the top girls and boys individuals in 2A....
Sep 06, 2017
We rank the 500 fastest sophomore girls so far in the 2017 season....
Aug 29, 2017
Two of the top sophomores in the country Natalie Varela and Tsion Yared went head to ...
Aug 28, 2017
We merged the results from across the state and ranked the 500 best boys performances...
Aug 26, 2017
The 2017 cross country season kicked off in north Miami yesterday at the first ever...
Aug 24, 2017
South Florida Harriers will start the 2017 cross country season on Friday night at th...
Aug 08, 2017
We take a look at the best girls middle school performances at Holloway Park over the...
Aug 03, 2017
We rank the 100 fastest girls in the class of 2020....
Jul 18, 2017
We take a look at the top 100 2A girls heading into the 2017 season....
May 02, 2017
Make sure to vote for your girl's athlete of the week, and then check back to see who...
Apr 27, 2017
The 2A Region 4 Championship began it's two day format with some very impressive 3,20...
Apr 25, 2017
=Region week is upon us, so it is time to look back at the last week's best performan...
Apr 21, 2017
Watch Pine Crest sisters Tsion and Mahdere Yared go 1-2 in the girls 1,600 at the 2A ...
Mar 31, 2017
Watch Gulliver Prep freshman Natalie Varela lead a total of five girls to sub five mi...
Jan 13, 2017
One of the best 3,200m races all year had to be the for the 4A state championship. Ka...
Dec 22, 2016
The moment you have all been waiting for. With the 2016 cross country season over and...
Dec 19, 2016
Freshmen Elayna Bahr and Ashley Klingenberg are in a loaded 4A classification, but do...
Dec 13, 2016
We continue our course rankings series with Estero Community Park in Estero. The cour...
Dec 06, 2016
Although only a freshman, Pine Crest's Tsion Yared has accolades beyond her years. ...
Dec 03, 2016
We recap how Floridians Tsion Yared and Caitlin Collier fared in Portland, Oregon at ...
Dec 02, 2016
2016 was a good year for Floridians at NXNSE. For the first time in the meet's histo...
Nov 29, 2016
Lake Minneola's Ellie Kunze (far right) along with Ashley Klingenberg (#499), and Ryl...
Nov 29, 2016
Nearly 500 girls in the state of Florida ran a 5k in less than 21 minutes this fall. ...
Nov 28, 2016
Pine Crest freshman Tsion Yared nabbed one of the five individual qualifying spots at...
Nov 26, 2016
Prior to the 2016 Nike Southeast Regional, only one female athlete has qualified fo...
Nov 26, 2016
Pine Crest freshman Tsion Yared and Bolles junior Caitlin Collier continued their spe...
Nov 25, 2016
The Pine Crest girls are in Cary, North Carolina for the NXN Southeast Regional and ...
Nov 12, 2016
As part of our Saucony Flo 50 rankings series, we take a look at the top 25 boys ...
Nov 08, 2016
If the 2016 Cross Country Finals was any indication the talent in Florida will be a...
Nov 07, 2016
Riverview junior Bailey Hertenstein defended her 4A Cross Country Finals championship...
Nov 06, 2016
2A was one of the most exciting classifications of the day. On the girl's side Caitli...
Nov 03, 2016
Across the board 2A might be the most competitive classification. On the girl's indiv...
Nov 01, 2016
There were plenty of chances to run fast in October with Championship season all mont...
Oct 26, 2016
Harmony sophomore Vanessa Bolen has won four out of her six races this season and fin...
Oct 25, 2016
Every week we have coverage teams across the state to get the best race videos, inter...
Oct 24, 2016
The fastest district of them all seemed to come from Mills Pond Park as the Pine Cres...
Oct 21, 2016
Tsion Yared and the Pine Crest Panthers showed why they are one of the best teams in ...
Oct 11, 2016
Liberty Pigg might just be the next big star to come out of Fletcher High School in N...
Oct 06, 2016
As part of our Saucony Flo 50 rankings series, every week we will subjectively rank...
Oct 05, 2016
Belen Jesuit junior Joshua Collins and Gulliver Prep freshman Natalie Varela set new ...
Oct 04, 2016
Freshmen Valerie Lastra and Ali Del Re battle it out at Flrunners.com Invitational 17...
Oct 03, 2016
Riverview junior Bailey Hertenstein defended her Flrunners.com Invitational in a new ...
Oct 01, 2016
Riverview junior Bailey "Hurricane" Hertenstein defends her flrunners.com Invitationa...
Sep 29, 2016
Pine Crest freshman Tsion Yared picked up her second win of the season in a new SB ti...
Sep 28, 2016
If there is one particular race I am looking forward to the most at this year's flrun...
Sep 28, 2016
The main event at flrunners.com Invitational 17 will be both the boys and girls Rac...
Sep 28, 2016
Pine Crest freshman Tsion Yared will face a tough test in Saturday's flrunners.com In...
Sep 26, 2016
Two girls added their names to the sub 18 club in 2016 with Bailey Hertenstein and Ka...
Sep 26, 2016
Defending 4A Cross Country Finals state champion Bailey Hertenstein and 2015 4A runne...
Sep 23, 2016
Tsion Yared wants to be back at the top of the podium like she was in 2014 when she w...
Sep 20, 2016
The 3A/4A girls varsity race at the Spanish River Invitational proved to be a coming ...
Sep 14, 2016
Gulliver Prep freshman Natalie Varela and Belen Jesuit's Joshua Collins were two of t...
Sep 12, 2016
Melbourne Central Catholic senior Amanda Beach cemented herself as one of the best in...
Sep 12, 2016
Bolles junior Caitlin Collier was one of three girls at the Florida Horse Park Invita...
Sep 08, 2016
Someone will be crowned the king and the queen at Friday's King of The Hill race do...
Sep 07, 2016
Spanish River freshman Rylee Pustilnik and Deshay Fernandes of Columbus were two of t...
Sep 06, 2016
If there was any doubt whether Pine Crest freshman Tsion Yared would be healthy for t...
Sep 03, 2016
If there was any doubt whether Pine Crest freshman Tsion Yared would be healthy for t...
Aug 17, 2016
The Pine Crest girls cross country team finished as the 2A runner-up behind Bolles fo...
Aug 16, 2016
It seems like Tsion Yared has been running on the high school scene for years, and it...
Aug 15, 2016
There is no doubt 4A is the hardest classification in the state of Florida with four ...
Jul 29, 2016
Bolles sophomore Caitlin Collier was INCHES away from claiming her first cross countr...
Sep 30, 2015
We are nearly half way through the season with the state series looming in the coming...
Sep 24, 2015
We've done our girls ROC and boys ROC previews for the Flrunners.com Invitational 16....
Sep 23, 2015
The 2015 Cross Country Finals are a month and a half away at Apalachee Regional Park ...
Sep 22, 2015
8th grader Tsion Yared looks repeat as an individual and help the Panthers go back to...
Sep 16, 2015
The 2015 Pine Crest Invitational is the largest one yet over the meets four year hist...
Sep 03, 2015
Forget Friday night football, Halpatiokee Regional Park will be the happening spot in...
Aug 06, 2015
Take a look at the top 100 fastest returning girls cross country runners for the 2A c...
Aug 04, 2015
2014 4A Cross Country Finals champion Rafaella Gibbons of Winter Park is the top rank...
Jan 06, 2015
Not only is 7th grader Tsion Yared the top runner in 2A she is one of the top runners...
Jan 02, 2015
From sub 18 minute performances to Florida's first ever female qualifier for Nike Cro...
Dec 17, 2014
Matt Connor never finished first in a cross country race this season. As a matter of ...
Nov 16, 2014
Sukhi Khosla repeats in 15:01. 9th grader Gibbons & 7th grader Yared star for the gir...
Nov 16, 2014
In possibly the tightest races of the day, Pine Crest's Tsion Yared won the girls...
Nov 13, 2014
Run Tsion run. Mama and Papa Yared will be out on the course cheering on their middle...
Nov 12, 2014
With days before the state meet we wanted to know what you thought the best regional ...
Nov 10, 2014
Pine Crest's Tsion Yared and Gabi Correa of Ransom Everglades posted the fastest ...
Nov 09, 2014
Chain of Lakes Park in TItusville played host to yet another meet as it welcomed runn...
Nov 04, 2014
We had over 1,400 votes in our first Performer of the Week poll! Since it was so popu...
Nov 02, 2014
What a memorable morning of racing at the 2014 FLYRA MS  Cross County State Champion...
Nov 02, 2014
Pine Crest 7th grader Tsion Yared, running under the team name Panther Nation sets a ...
Oct 31, 2014
On Saturday, November 1st, a record field of over 1,000 middle school and elementary ...
Oct 26, 2014
Winter Park freshman Rafaella Gibbons not only owns the fastest time in the state, bu...
Oct 21, 2014
Yes, that is Pine Crest 7th grader Tsion Yared running in a tutu. Not just jogging, o...
Oct 15, 2014
Tsion Yared has been a beast this season. She was fourth at Pre-State with Mackenzie ...
Oct 07, 2014
Pine Crest ended the Estero dynasty in the girls ROC and were the best team of both d...
Oct 07, 2014
The largest meet in Florida took place this past weekend as the best of the best head...
Oct 07, 2014
In the latest Run Junkie HS, Jimmy breaks down the top highlights from the first week...
Oct 07, 2014
Vote for MileSplit's National Girls XC Performer of the Week #7 (Monday, Septembe...
Oct 05, 2014
Saturday marked the final day of competition at the flrunners.com Invitational at bea...
Oct 04, 2014
Watch the flrunners.com Invitational 15 girls race of champions video replay in which...
Oct 03, 2014
The top 24 girls teams and 21 boys teams along with select individuals will compete i...
Sep 27, 2014
The 2014 Fleet Feet Invitational in Stuart was one of the largest meets on the calend...
Sep 26, 2014
South Fork High School in Stuart will be blazing on Saturday morning as the top teams...
Sep 24, 2014
Sarah Candiano (1A), Tsion Yared (2A), and Emily Headley (4A) all represent different...
Sep 21, 2014
Alexa Cruz of St. Thomas Aquinas was chased by a 7th grader in Tsion Yard (2nd, 18:08...
Sep 15, 2014
Tsion Yared is a name you'll be hearing a lot of over the next several years. As ...
Sep 11, 2014
As the teams arrived to Mills Pond Park in Ft. Lauderdale for the Pine Crest Invitati...
Sep 11, 2014
Pine Crest seventh grader Tsion Yared and Merritt Island junior Steven Cross are this...
Sep 10, 2014
More than two dozen schools will attend the Pine Crest Cross Country Invitational at ...
Aug 18, 2014
Our preseason rankings have shown us how each top returner would fare in their respec...
Mar 20, 2014
Fifty-six teams will head to the state capital of Tallahassee for the FSU Relays. The...
Dec 27, 2013
Over the next three days we will be unveiling our All Flrunners.com 2013 Cross Countr...
Nov 30, 2013
Several of Florida's top individuals and teams headed to Cary, North Carolina the...
Nov 20, 2013
We take a look at the top middle school performances from across the state. There wer...
Nov 07, 2013
Two more days! That is all the time left until the FHSAA Cross Country Finals begin. ...
Oct 30, 2013
After Pine Crest’s Julia Montgomery captured the Class 2A individual cross country ...
Sep 20, 2013
The hot and humid conditions at the 2nd Annual Pine Crest Invitational proved to be m...