2013 - CC
One Mile Run
2013 - Indoor
3000 Meter Run
2012 - CC
8000 Meter Run
2011 - CC
8000 Meter Run
2011 - Outdoor
5000 Meter Run
2011 - Indoor
One Mile Run
3000 Meter Run
2010 - CC
8000 Meter Run
10,000 Meter Run
2010 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2010 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2009 - CC
8000 Meter Run
2009 - Outdoor
5000 Meter Run
2008 - CC
8000 Meter Run
2008 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2008 - Indoor
One Mile Run
3000 Meter Run
2 Mile Run
2007 - CC
4000 Meter Run
5000 Meter Run
2007 - Outdoor
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2007 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2006 - CC
4000 Meter Run
5000 Meter Run
2006 - Outdoor
1600 Meter Run
3200 Meter Run
2006 - Indoor
3000 Meter Run
2005 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
800 Meter Run | 1:57.33 |
1500 Meter Run | 3:54.48 |
1600 Meter Run | 4:14.70 |
One Mile Run | 4:17.14 |
3000 Meter Run | 8:45.30 |
3200 Meter Run | 8:58.69 |
2 Mile Run | 9:02.35 |
5000 Meter Run | 15:24.07 |
Indoor | |
1500 Meter Run | 4:04.50 |
One Mile Run | 4:15.80 |
3000 Meter Run | 8:34.10 |
2 Mile Run | 9:02.65 |
CC | |
4000 Meter Run | 12:27.92 |
5000 Meter Run | 15:27.00 |
College
Outdoor | |
1500 Meter Run | 3:57.79 |
3000 Meter Run | 8:44.53 |
5000 Meter Run | 14:21.91 |
Indoor | |
One Mile Run | 4:13.62 |
3000 Meter Run | 8:21.20 |
5000 Meter Run | 14:34.75 |
CC | |
8000 Meter Run | 24:47.00 |
10,000 Meter Run | 30:50.00 |
Open
CC | |
One Mile Run | 4:51.10 |