2024 - CC
8000 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2019 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2019 - Indoor
500 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
400 Meter Dash
1500 Meter Run
5000 Meter Run
2018 - Indoor
400 Meter Dash
500 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2017 - Indoor
500 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
2016 - CC
4.x Mile Run
8000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Indoor
400 Meter Dash
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
5000 Meter Run
2015 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2014 - CC
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
5000 Meter Run
2013 - CC
5000 Meter Run
5,250 Meter Run
2013 - Outdoor
1600 Meter Run
College Progression Tracker
College
CC | |
4.x Mile Run | 28:50.94 |
6,000 Meter Run | 19:43.10 |
8000 Meter Run | 25:17.80 |
Five Mile Run | 26:35.90 |
10,000 Meter Run | 33:00.90 |
Outdoor | |
400 Meter Dash | 49.23 |
800 Meter Run | 1:52.78 |
1500 Meter Run | 3:56.31 |
5000 Meter Run | 16:01.30 |
Indoor | |
400 Meter Dash | 50.03 |
500 Meter Dash | 1:05.70 |
800 Meter Run | 1:56.25 |
1000 Meter Run | 2:34.18 |
One Mile Run | 4:20.12 |
3000 Meter Run | 9:22.94 |
High School
Outdoor | |
400 Meter Dash | 51.92 |
800 Meter Run | 1:59.63 |
1600 Meter Run | 4:18.99 |
3200 Meter Run | 9:31.95 |
5000 Meter Run | 16:00.64 |
Indoor | |
400 Meter Dash | 52.04 |
800 Meter Run | 2:00.90 |
1000 Meter Run | 2:40.26 |
1600 Meter Run | 4:27.69 |
One Mile Run | 4:29.39 |
3200 Meter Run | 10:19.60 |
CC | |
5000 Meter Run | 16:10.53 |
5,250 Meter Run | 18:04.00 |