2016 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2016 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2015 - Cc
5000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - Cc
5000 Meter Run
8000 Meter Run
Five Mile Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - Cc
5000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2011 - Cc
5000 Meter Run
5,250 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2011 - Indoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2010 - Cc
5000 Meter Run
5,250 Meter Run
2010 - Outdoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2010 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2009 - Cc
5000 Meter Run
5,250 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2009 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2008 - Cc
4000 Meter Run
5000 Meter Run
College Progression Tracker
college
| outdoor | |
| 800 Meter Run | 1:58.01 |
| 1500 Meter Run | 4:02.91 |
| 3000 Meter Run | 8:52.24 |
| 5000 Meter Run | 14:53.28 |
| 10,000 Meter Run | 31:56.79 |
| 3000 Meter Steeplechase | 9:46.33 |
| indoor | |
| 1000 Meter Run | 2:33.92 |
| One Mile Run | 4:20.34 |
| 3000 Meter Run | 8:34.04 |
| 5000 Meter Run | 14:32.48 |
| cc | |
| 5000 Meter Run | 15:06.86 |
| 8000 Meter Run | 24:43.30 |
| Five Mile Run | 26:19.28 |
| 10,000 Meter Run | 30:49.00 |
High School
| outdoor | |
| 800 Meter Run | 1:57.75 |
| 1600 Meter Run | 4:17.76 |
| 3200 Meter Run | 9:15.12 |
| 2 Mile Run | 9:37.63 |
| indoor | |
| 800 Meter Run | 2:05.82 |
| 1000 Meter Run | 2:40.62 |
| 1600 Meter Run | 4:19.10 |
| One Mile Run | 4:28.17 |
| 3000 Meter Run | 9:09.65 |
| 3200 Meter Run | 9:29.27 |
| 2 Mile Run | 9:37.27 |
| cc | |
| 4000 Meter Run | 14:16.46 |
| 5000 Meter Run | 15:52.00 |
| 5,250 Meter Run | 16:13.80 |
