2016 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - CC
5000 Meter Run
8000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
2014 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2014 - Indoor
3000 Meter Run
2013 - CC
8000 Meter Run
Five Mile Run
2013 - Outdoor
1500 Meter Run
3000 Meter Run
3000 Meter Steeplechase
2013 - Indoor
3000 Meter Run
2012 - CC
5000 Meter Run
8000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2011 - CC
5000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2011 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2010 - CC
5000 Meter Run
2010 - Outdoor
3200 Meter Run
2010 - Indoor
600 Meter Run
800 Meter Run
1600 Meter Run
3200 Meter Run
2009 - CC
5000 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
400 Meter Hurdles
2009 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
55 Meter Hurdles
2008 - CC
Three Mile Run
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College Progression Tracker
High School
Indoor | |
55 Meter Hurdles | 9.82 |
600 Meter Run | 1:34.23 |
800 Meter Run | 2:09.74 |
1000 Meter Run | 2:42.60 |
1600 Meter Run | 4:33.25 |
One Mile Run | 4:43.29 |
3200 Meter Run | 9:52.38 |
Outdoor | |
400 Meter Hurdles | 1:03.09 |
800 Meter Run | 2:12.00 |
1600 Meter Run | 4:28.63 |
3200 Meter Run | 9:44.46 |
CC | |
Three Mile Run | 18:16.97 |
5000 Meter Run | 16:53.09 |
College
Outdoor | |
1500 Meter Run | 4:09.05 |
3000 Meter Run | 9:03.95 |
3000 Meter Steeplechase | 9:44.07 |
5000 Meter Run | 15:46.79 |
Indoor | |
One Mile Run | 4:27.95 |
3000 Meter Run | 8:51.31 |
5000 Meter Run | 15:35.83 |
CC | |
5000 Meter Run | 15:58.00 |
8000 Meter Run | 26:33.30 |
Five Mile Run | 27:17.60 |