2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
1000 Meter Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
One Mile Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
5000 Meter Run
2017 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2016 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2015 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2015 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2015 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2014 - CC
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2014 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2013 - CC
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2400 Meter Run
3200 Meter Run
2013 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2012 - CC
1500 Meter Run
1600 Meter Run
2400 Meter Run
2500 Meter Run
3200 Meter Run
4000 Meter Run
2.5 Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 25.41 |
400 Meter Dash | 52.02 |
800 Meter Run | 1:56.23 |
1500 Meter Run | 3:50.71 |
1600 Meter Run | 4:07.50 |
One Mile Run | 4:09.64 |
2400 Meter Run | 7:18.20 |
3000 Meter Run | 8:20.42 |
3200 Meter Run | 8:49.75 |
2 Mile Run | 8:52.85 |
5000 Meter Run | 14:40.61 |
Indoor | |
800 Meter Run | 1:55.12 |
1000 Meter Run | 2:27.91 |
1500 Meter Run | 3:53.95 |
1600 Meter Run | 4:12.75 |
One Mile Run | 4:08.25 |
3000 Meter Run | 8:22.06 |
3200 Meter Run | 9:05.16 |
2 Mile Run | 8:59.98 |
CC | |
1500 Meter Run | 5:07.86 |
1600 Meter Run | 4:55.02 |
2400 Meter Run | 8:39.67 |
2500 Meter Run | 8:34.34 |
3200 Meter Run | 11:44.00 |
4000 Meter Run | 12:29.00 |
2.5 Mile Run | 12:27.54 |
Three Mile Run | 14:55.30 |
5000 Meter Run | 15:20.90 |
College
Indoor | |
1000 Meter Run | 2:28.30 |
One Mile Run | 4:07.45 |
3000 Meter Run | 7:58.30 |
5000 Meter Run | 14:00.33 |
Outdoor | |
1500 Meter Run | 3:45.96 |
One Mile Run | 4:06.45 |
5000 Meter Run | 13:53.98 |
10,000 Meter Run | 30:26.01 |
CC | |
6,000 Meter Run | 19:36.00 |
8000 Meter Run | 23:53.50 |
Five Mile Run | 24:51.60 |
10,000 Meter Run | 30:05.90 |