2022 - Indoor
One Mile Run
2021 - Outdoor
800 Meter Run
3000 Meter Steeplechase
2020 - Indoor
800 Meter Run
One Mile Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
Long Jump
2019 - Indoor
500 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
2018 - CC
5000 Meter Run
8000 Meter Run
2017 - CC
8000 Meter Run
2017 - Outdoor
800 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2017 - Indoor
800 Meter Run
One Mile Run
2016 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
2016 - Outdoor
800 Meter Run
Triple Jump
2015 - CC
6,000 Meter Run
8000 Meter Run
2015 - Outdoor
100 Meter Dash
200 Meter Dash
800 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
200 Meter Dash
400 Meter Dash
2013 - Outdoor
800 Meter Run
1600 Meter Run
Long Jump
2012 - Outdoor
800 Meter Run
College Progression Tracker
College
Outdoor | |
Long Jump | 17-7.5 |
Triple Jump | 38-0 |
200 Meter Dash | 26.59 |
400 Meter Dash | 1:00.03 |
800 Meter Run | 2:08.00 |
3000 Meter Steeplechase | 11:39.55 |
5000 Meter Run | 18:08.72 |
Indoor | |
500 Meter Dash | 1:18.87 |
800 Meter Run | 2:08.99 |
1000 Meter Run | 3:11.22 |
One Mile Run | 4:59.00 |
CC | |
5000 Meter Run | 20:16.00 |
6,000 Meter Run | 22:45.72 |
8000 Meter Run | 29:18.80 |
Five Mile Run | 31:54.80 |
High School
Outdoor | |
Long Jump | 16-10 |
100 Meter Dash | 11.98 |
200 Meter Dash | 23.87 |
400 Meter Dash | 52.98 |
800 Meter Run | 2:19.47 |
1600 Meter Run | 5:06.98 |
CC | |
5000 Meter Run | 19:03.60 |