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Thomas Nafash

Stevens Institute of Technology NJ

Warwick Valley Class of 2017 Warwick, NY

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High School

Indoor
600 Meter Run	1:28.96
800 Meter Run	2:09.71
1000 Meter Run	2:40.70
1600 Meter Run	4:37.47
One Mile Run	4:35.70
3200 Meter Run	9:58.68
Outdoor
800 Meter Run	2:02.72
1600 Meter Run	4:31.00
2000 Meter Steeplechase	6:43.20
3000 Meter Steeplechase	10:17.70
3200 Meter Run	10:16.63
CC
1.x Mile Run	7:19.30
4000 Meter Run	13:36.50
Three Mile Run	16:18.08
5000 Meter Run	16:17.46

College

Outdoor
800 Meter Run	2:03.43
1500 Meter Run	4:17.61
3000 Meter Steeplechase	10:54.82
Indoor
800 Meter Run	2:05.11
1000 Meter Run	2:46.21
One Mile Run	4:31.66
3000 Meter Run	9:30.77
CC
4000 Meter Run	13:53.30
6,000 Meter Run	20:58.70
8000 Meter Run	27:55.73