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Jen Cassale

Mainland Regional HS Class of 2015 Linwood, NJ

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High School

Outdoor
Long Jump	14-3
200 Meter Dash	29.35
400 Meter Dash	1:02.42
1500 Meter Run	5:25.73
1600 Meter Run	5:45.28
2000 Meter Steeplechase	9:55.30
3200 Meter Run	12:53.79
2 Mile Run	12:50.52
Indoor
800 Meter Run	2:46.29
1600 Meter Run	6:22.62
CC
3200 Meter Run	13:51.43
2.x Mile Run (CC Short Course)	20:33.44
Three Mile Run	20:56.69
5000 Meter Run	21:35.00