2016 - Outdoor
3000 Meter Steeplechase
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
3000 Meter Steeplechase
2014 - CC
12,000 Meter Run
2014 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
3000 Meter Steeplechase
2014 - Indoor
One Mile Run
3000 Meter Run
2013 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2013 - Indoor
2 Mile Run
2012 - CC
8000 Meter Run
2012 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2012 - Indoor
3000 Meter Run
5000 Meter Run
2011 - CC
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2011 - Indoor
3000 Meter Run
5000 Meter Run
2010 - CC
8000 Meter Run
10,000 Meter Run
2010 - Outdoor
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2010 - Indoor
3000 Meter Run
5000 Meter Run
2009 - Outdoor
5000 Meter Run
2009 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2008 - CC
8000 Meter Run
10,000 Meter Run
2008 - Outdoor
5000 Meter Run
2007 - CC
8000 Meter Run
10,000 Meter Run
2007 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2007 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2006 - CC
5000 Meter Run
2006 - Outdoor
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2006 - Indoor
1600 Meter Run
3200 Meter Run
2005 - CC
5000 Meter Run
2005 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2004 - CC
5000 Meter Run
2004 - Outdoor
1600 Meter Run
3200 Meter Run
2004 - Indoor
3200 Meter Run
2003 - CC
5000 Meter Run
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College Progression Tracker
College
Outdoor | |
400 Meter Hurdles | 9:08.52 |
3000 Meter Run | 8:40.25 |
3000 Meter Steeplechase | 8:28.90 |
5000 Meter Run | 13:52.14 |
Indoor | |
One Mile Run | 4:09.69 |
3000 Meter Run | 7:59.82 |
5000 Meter Run | 13:51.57 |
CC | |
8000 Meter Run | 23:47.00 |
10,000 Meter Run | 30:12.10 |
High School
Outdoor | |
800 Meter Run | 1:54.24 |
1500 Meter Run | 3:53.97 |
1600 Meter Run | 4:07.36 |
One Mile Run | 4:09.59 |
3000 Meter Run | 8:15.50 |
3200 Meter Run | 8:46.04 |
2 Mile Run | 8:44.53 |
5000 Meter Run | 14:28.96 |
Indoor | |
1600 Meter Run | 4:17.11 |
One Mile Run | 4:16.92 |
3200 Meter Run | 9:03.58 |
CC | |
5000 Meter Run | 15:15.11 |
Open
Outdoor | |
1500 Meter Run | 3:42.55 |
One Mile Run | 4:02.13 |
3000 Meter Steeplechase | 8:24.09 |
5000 Meter Run | 13:34.21 |
Indoor | |
One Mile Run | 3:58.02 |
3000 Meter Run | 7:52.39 |
2 Mile Run | 8:52.60 |
CC | |
8000 Meter Run | 24:46.00 |
12,000 Meter Run | 38:00.00 |