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Nick Kontos

Rider University Lawrenceville, NJ

West Morris Central HS Class of 2014 Chester, NJ

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High School

Indoor
600 Meter Run	1:42.00
800 Meter Run	2:22.49
1000 Meter Run	2:49.60
1600 Meter Run	4:43.07
3200 Meter Run	10:32.39
Outdoor
800 Meter Run	2:18.39
1600 Meter Run	4:48.16
3200 Meter Run	10:07.07
CC
3200 Meter Run	13:01.00
Three Mile Run	15:46.85
5000 Meter Run	16:30.00
5,250 Meter Run	17:10.00

College

Outdoor
800 Meter Run	2:03.01
1500 Meter Run	4:08.83
3000 Meter Run	9:38.57
5000 Meter Run	16:21.66
8000 Meter Run	27:37.10
Indoor
One Mile Run	4:28.38
3000 Meter Run	8:54.87
5000 Meter Run	16:09.08
CC
5000 Meter Run	16:34.00
8000 Meter Run	25:23.40
10,000 Meter Run	32:58.10