Season
Level
Personal Records Personal Records
Event Mark State National Date
400m 49.68 #2,597 Apr 21, 2026
800m 1:53.75 #523 May 8, 2026
1600m 4:29.80 #1,002 Dec 30, 2025
3000m 11:00.29 — Oct 28, 2023
5K 15:55.30 #3,223 Sep 20, 2025
400m 49.68 #2,597 Apr 21, 2026
800m 1:53.75 #523 May 8, 2026
1600m 4:45.59 #16,100 May 6, 2025
200mH 30.06 — May 27, 2023
400mH 58.22 #1,112 Jun 19, 2025
1500m 4:49.47 — Jul 11, 2023
1 Mile 5:27.84 — Jun 2, 2024
80mH 14.05 — Jul 30, 2022
100mH 18.07 — Jul 7, 2023
2K Steeple 7:18.58 — Jul 7, 2023
High Jump 5-1 — Jul 7, 2023
Long Jump 13-8.5 — Jul 7, 2023
Shot Put 26-0.5 — Jul 30, 2022
Pentathlon 2091 — Jul 7, 2023
Javelin 23-1.25 — Jul 10, 2021
400m 55.17 #6,005 Feb 4, 2025
500m 1:10.00 #499 Dec 20, 2024
600m 1:22.86 #64 Jan 11, 2026
800m 1:54.91 #123 Mar 12, 2026
1000m 2:41.27 #652 Dec 20, 2024
1600m 4:29.80 #1,002 Dec 30, 2025
1 Mile 4:26.38 #597 Jan 11, 2026
3200m 9:41.50 #578 Feb 15, 2025
200m 31.57 — Feb 16, 2020
1.x Mile 8:15.03 — Sep 7, 2024
3000m 11:00.29 — Oct 28, 2023
3200m 9:08.00 — Sep 28, 2024
2 Mile 11:30.00 — Oct 5, 2024
2.5 Mile 13:37.60 — Oct 11, 2025
2.x Mile 11:23.20 — Sep 21, 2024
5K 15:55.30 #3,223 Sep 20, 2025
2800m 9:39.83 — Oct 19, 2023
400m 49.68 #2,597 Apr 21, 2026
800m 1:53.75 #523 May 8, 2026
1600m 4:45.59 #16,100 May 6, 2025
200mH 30.06 — May 27, 2023
400mH 58.22 #1,112 Jun 19, 2025
400m 55.17 #6,005 Feb 4, 2025
500m 1:10.00 #499 Dec 20, 2024
600m 1:22.86 #64 Jan 11, 2026
800m 1:54.91 #123 Mar 12, 2026
1000m 2:41.27 #652 Dec 20, 2024
1600m 4:29.80 #1,002 Dec 30, 2025
1 Mile 4:26.38 #597 Jan 11, 2026
3200m 9:41.50 #578 Feb 15, 2025
1.x Mile 8:15.03 — Sep 7, 2024
3000m 11:15.51 — Nov 7, 2021
3200m 9:08.00 — Sep 28, 2024
2 Mile 11:30.00 — Oct 5, 2024
2.5 Mile 13:37.60 — Oct 11, 2025
2.x Mile 11:23.20 — Sep 21, 2024
5K 15:55.30 #3,223 Sep 20, 2025
400m 53.16 #12,845 May 24, 2025
800m 2:04.39 — Jun 13, 2024
1500m 4:49.47 — Jul 11, 2023
1 Mile 5:27.84 — Jun 2, 2024
80mH 16.73 — Jul 10, 2021
100mH 18.07 — Jul 7, 2023
200mH 30.24 — Jun 11, 2023
2K Steeple 7:18.58 — Jul 7, 2023
High Jump 5-1 — Jul 7, 2023
Long Jump 13-8.5 — Jul 7, 2023
Shot Put 25-3.25 — Jul 7, 2023
Pentathlon 2091 — Jul 7, 2023
800m 2:16.96 — Mar 7, 2024
2800m 9:39.83 — Oct 19, 2023
3000m 11:00.29 — Oct 28, 2023
200m 31.57 — Feb 16, 2020
400m 1:12.90 — Feb 16, 2020
800m 2:49.52 — Feb 16, 2020
400m 1:41.23 — Jul 10, 2021
800m 2:32.15 — Jul 30, 2022
1500m 5:09.00 — Jul 30, 2022
80mH 14.05 — Jul 30, 2022
High Jump 4-9 — Jul 30, 2022
Long Jump 12-4 — Jul 30, 2022
Javelin 23-1.25 — Jul 10, 2021
Shot Put 26-0.5 — Jul 30, 2022
3000m 11:54.40 — Dec 14, 2019
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2026 - Cc

5000 Meter Run

2026 - Outdoor

400 Meter Dash

800 Meter Run

2026 - Indoor

600 Meter Run

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2025 - Cc

2.5 Mile Run

5000 Meter Run

2025 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

400 Meter Hurdles

2025 - Indoor

400 Meter Dash

500 Meter Dash

600 Meter Run

800 Meter Run

1000 Meter Run

1600 Meter Run

3200 Meter Run

2024 - Cc

1.x Mile Run

3200 Meter Run

2 Mile Run

2.x Mile Run (CC Short Course)

5000 Meter Run

2024 - Outdoor

400 Meter Dash

800 Meter Run

One Mile Run

2024 - Indoor

800 Meter Run

2023 - Cc

2800 Meter Run

3000 Meter Run

2023 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

100 Meter Hurdles

200 Meter Hurdles

2000 Meter Steeplechase

High Jump

Long Jump

Shot Put

Pentathlon

2022 - Cc

3000 Meter Run

2022 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

80 Meter Hurdles

High Jump

Long Jump

Shot Put

2021 - Cc

3000 Meter Run

2021 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

80 Meter Hurdles

Javelin

2020 - Indoor

200 Meter Dash

400 Meter Dash

800 Meter Run

2019 - Cc

3000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.