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2025 - Indoor

600 Meter Run

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Grand Theft Auto 5
Jan 20, 2025
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Grand Theft Auto 5
Jan 15, 2025
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World of Warcraft
Dec 27, 2024

1000 Meter Run

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The Legend of Zelda: Breath of the Wild
Dec 30, 2024

1600 Meter Run

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Counter Strike Global Offensive
Jan 29, 2025
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The Legend of Zelda: Breath of the Wild
Jan 20, 2025

3200 Meter Run

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The Elder Scrolls: Skyrim
Feb 05, 2025

2024 - CC

4000 Meter Run

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World of Warcraft
Sep 24, 2024

Latest Videos All Videos

13:06
High School Boys' 3200m Group 3, Finals 1
Feb 05, 2025
10:39
JV B Boys 5K Finish - Shore Coaches
Oct 07, 2024
10:46
JV C Boys 5K Finish - Shore Coaches
Oct 07, 2024
13:15
JV D Boys 5K Finish - Shore Coaches
Oct 07, 2024
16:27
JV E Boys 5K Finish - Shore Coaches
Oct 06, 2024
2025 Indoor Rankings
NJ National
1000m 3:25.21 999th 999th
1600m 5:27.96 999th 999th
3200m 12:08.93 999th 999th
600m 1:43.97 999th 999th

See where Michael Alfano ranks.

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College Progression Tracker

Your 3200m performance is better than XX% of Division 1 athletes when they were Sophomore in high school.

Personal Records High School
Indoor
600 Meter Run 1:43.97
1000 Meter Run 3:25.21
1600 Meter Run 5:27.96
3200 Meter Run 12:08.93
CC
4000 Meter Run 16:57.33
5000 Meter Run 20:47.71