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2025 - Indoor

600 Meter Run

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Counter Strike Global Offensive
Dec 23, 2024
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The Legend of Zelda: Breath of the Wild
Dec 14, 2024

1600 Meter Run

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GoldenEye for N64
Dec 23, 2024

2024 - Outdoor

800 Meter Run

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Grand Theft Auto 5
May 31 - Jun 01, 2024
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Grand Theft Auto 5
May 16-17, 2024
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Grand Theft Auto 5
May 11, 2024

2024 - Indoor

800 Meter Run

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Counter Strike Global Offensive
Feb 12, 2024
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GoldenEye for N64
Feb 05, 2024
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The Legend of Zelda: Breath of the Wild
Jan 28, 2024

2023 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim
Jun 02-03, 2023

2023 - Indoor

400 Meter Dash

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GoldenEye for N64
Feb 06, 2023
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GoldenEye for N64
Jan 29, 2023
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The Elder Scrolls: Skyrim
Jan 07, 2023

800 Meter Run

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Assassins Creed
Feb 10, 2023

Latest Videos All Videos

03:30
Group 4 Boys 800 Finals Section 1 - North 1 HQ
Feb 11, 2023
03:36
High School Boys' 800m Group 4, Finals 1
Feb 10, 2023
2025 Indoor Rankings
NJ National
1600m 5:00.51 999th 999th
600m 1:29.14 999th 999th
2024 Indoor Rankings
NJ National
800m 2:09.93 999th 999th
2024 Outdoor Rankings
NJ National
800m 2:04.11 999th 999th

See where Sol Demefack ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
400 Meter Dash 57.59
600 Meter Run 1:29.14
800 Meter Run 2:09.93
1600 Meter Run 5:00.51
Outdoor
800 Meter Run 2:04.11