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2024 - Outdoor

Discus

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The Elder Scrolls: Skyrim
May 18, 2024
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The Legend of Zelda: Breath of the Wild
May 16-17, 2024
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The Elder Scrolls: Skyrim
May 10, 2024
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Assassins Creed
Apr 27, 2024
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GoldenEye for N64
Apr 13, 2024

Shot Put

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The Legend of Zelda: Breath of the Wild
May 18, 2024
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The Legend of Zelda: Breath of the Wild
May 16-17, 2024
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Grand Theft Auto 5
May 10, 2024
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World of Warcraft
Apr 13, 2024

2024 - Indoor

Shot Put

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Assassins Creed
Feb 10, 2024
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Super Mario Brothers
Jan 28, 2024
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The Legend of Zelda: Breath of the Wild
Jan 20, 2024
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Super Mario Brothers
Jan 13, 2024
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World of Warcraft
Dec 22, 2023

2023 - Outdoor

Discus

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Super Mario Brothers
May 13, 2023

Shot Put

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Super Mario Brothers
May 13, 2023

2023 - Indoor

Shot Put

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The Legend of Zelda: Breath of the Wild
Jan 06, 2023
2024 Indoor Rankings
NJ National
S 22-7.75 999th 999th

See where Sophia Helou ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Discus 69-8
Shot Put 24-5
Indoor
Shot Put 22-7.75