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Nicole Ras

Rowan University Glassboro, NJ

Middletown North HS Class of 2013 Middletown, NJ

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College

Outdoor
High Jump	5-2.25
Javelin	67-2.75
Long Jump	17-3.75
Shot Put	23-5.5
Heptathlon	3774
100 Meter Dash	13.41
100 Meter Hurdles	16.21
200 Meter Dash	27.10
800 Meter Run	2:36.54
Indoor
High Jump	4-11.5
Long Jump	17-8.5
60 Meter Hurdles	10.31
200 Meter Dash	28.06
500 Meter Dash	1:26.49

High School

Outdoor
High Jump	5-2
Long Jump	18-6
Shot Put	21-1.25
100 Meter Dash	12.84
100 Meter Hurdles	17.29
200 Meter Dash	26.18
400 Meter Dash	1:08.03
400 Meter Hurdles	1:20.27
800 Meter Run	2:34.06
Indoor
High Jump	5-4
Long Jump	17-7
55 Meter Dash	7.65
55 Meter Hurdles	9.43
300 Meter Dash	43.54
CC
High Jump	4-10