Season
Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 4K | 19:26.10 | — | Oct 11, 2022 | |
| 5K | 25:45.63 | — | Oct 18, 2022 | |
| Discus | 105-6 | — | Apr 19, 2025 | |
| Javelin | 125-0 | #6,688 | Apr 19, 2025 | |
| Shot Put | 41-6 | #14,300 | May 6, 2025 |
Results
PRO
See all 21 of John Spagnuolo's results
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Join MileSplit PRO Already a PRO member? Log in2025 - Outdoor
Discus
Javelin
Shot Put
2024 - Outdoor
Javelin
2022 - Cc
4000 Meter Run
5000 Meter Run