2013 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2013 - Indoor
One Mile Run
3000 Meter Run
2012 - Cc
5000 Meter Run
6,000 Meter Run
2012 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2012 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2011 - Cc
5000 Meter Run
6,000 Meter Run
2011 - Outdoor
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2011 - Indoor
One Mile Run
3000 Meter Run
2010 - Cc
6,000 Meter Run
2010 - Outdoor
1500 Meter Run
5000 Meter Run
2009 - Cc
4000 Meter Run
6,000 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
2009 - Indoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2008 - Cc
3200 Meter Run
4000 Meter Run
5000 Meter Run
2008 - Outdoor
1600 Meter Run
3200 Meter Run
2008 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2007 - Cc
5000 Meter Run
2006 - Cc
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 800 Meter Run | 2:41.73 |
| 1600 Meter Run | 5:26.89 |
| 3200 Meter Run | 11:33.85 |
| 2 Mile Run | 12:00.58 |
| outdoor | |
| 1600 Meter Run | 5:17.40 |
| 3200 Meter Run | 11:12.05 |
| cc | |
| 3200 Meter Run | 12:00.00 |
| 4000 Meter Run | 15:44.58 |
| 5000 Meter Run | 19:25.82 |
college
| outdoor | |
| 1500 Meter Run | 4:46.57 |
| 3000 Meter Run | 10:12.86 |
| 5000 Meter Run | 17:34.64 |
| 400 Meter Hurdles | 11:59.09 |
| 3000 Meter Steeplechase | 11:08.57 |
| indoor | |
| One Mile Run | 5:13.23 |
| 3000 Meter Run | 10:16.41 |
| 5000 Meter Run | 17:37.52 |
| cc | |
| 4000 Meter Run | 16:58.00 |
| 5000 Meter Run | 19:16.70 |
| 6,000 Meter Run | 22:27.60 |
