Personal Records Personal Records
Event Mark State National Date
400m 50.56 #5,095 Jun 8, 2026
800m 1:53.58 #467 Jun 3, 2026
1500m 4:25.86 — Jun 28, 2024
1600m 4:23.60 #2,382 May 4, 2026
5K 16:07.86 #4,939 Oct 22, 2025
200m 25.44 — Jul 13, 2024
400m 50.56 #5,095 Jun 8, 2026
800m 1:53.58 #467 Jun 3, 2026
1500m 4:25.86 — Jun 28, 2024
1600m 4:23.60 #2,382 May 4, 2026
3000m 9:59.19 — Jun 14, 2024
3200m 9:47.65 #3,878 May 1, 2026
100mH 19.57 — May 27, 2023
400mH 56.44 #573 May 11, 2026
200mH 29.73 — Jun 30, 2023
400m 53.53 #3,736 Feb 9, 2026
800m 1:59.55 #792 Jan 21, 2026
1500m 4:26.82 #433 Mar 7, 2025
1600m 4:49.97 #5,154 Feb 15, 2026
3000m 9:39.56 #779 Mar 7, 2025
3200m 10:09.86 #2,071 Jan 31, 2026
55mH 8.95 #2,653 Dec 20, 2025
3200m 10:41.16 — Oct 18, 2024
2 Mile 11:43.85 — Oct 5, 2024
5K 16:07.86 #4,939 Oct 22, 2025
2400m 7:52.49 — Sep 9, 2023
2500m 9:13.92 — Oct 7, 2023
4K 14:19.90 — Nov 18, 2023
200m 25.44 — Jul 13, 2024
400m 50.56 #5,095 Jun 8, 2026
800m 1:53.58 #467 Jun 3, 2026
1500m 4:25.86 — Jun 28, 2024
1600m 4:23.60 #2,382 May 4, 2026
3000m 9:59.19 — Jun 14, 2024
3200m 9:47.65 #3,878 May 1, 2026
100mH 19.75 — Jul 16, 2022
400mH 56.44 #573 May 11, 2026
400m 53.53 #3,736 Feb 9, 2026
800m 1:59.55 #792 Jan 21, 2026
1500m 4:26.82 #433 Mar 7, 2025
1600m 4:49.97 #5,154 Feb 15, 2026
3000m 9:39.56 #779 Mar 7, 2025
3200m 10:09.86 #2,071 Jan 31, 2026
55mH 8.95 #2,653 Dec 20, 2025
3200m 10:41.16 — Oct 18, 2024
2 Mile 11:43.85 — Oct 5, 2024
5K 16:07.86 #4,939 Oct 22, 2025
400m 1:00.95 — Jul 15, 2023
800m 2:17.18 — Jun 30, 2023
1500m 4:50.93 — Jun 30, 2023
3000m 10:31.48 — Jun 30, 2023
100mH 19.57 — May 27, 2023
200mH 29.73 — Jun 30, 2023
400m 1:04.44 — Feb 5, 2023
800m 2:32.71 — Feb 5, 2023
1500m 5:14.67 — Mar 11, 2022
3000m 11:31.47 — Mar 11, 2022
2400m 7:52.49 — Sep 9, 2023
2500m 9:13.92 — Oct 7, 2023
4K 14:19.90 — Nov 18, 2023
800m 2:45.00 — Feb 6, 2022
1500m 5:27.46 — Feb 6, 2022
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2026 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

400 Meter Hurdles

2026 - Indoor

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

55 Meter Hurdles

2025 - Cc

5000 Meter Run

2025 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

400 Meter Hurdles

2025 - Indoor

800 Meter Run

1500 Meter Run

1600 Meter Run

3000 Meter Run

2024 - Cc

3200 Meter Run

2 Mile Run

5000 Meter Run

2024 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

1500 Meter Run

1600 Meter Run

3000 Meter Run

2024 - Indoor

800 Meter Run

3000 Meter Run

2023 - Cc

2400 Meter Run

2500 Meter Run

4000 Meter Run

2023 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

3000 Meter Run

100 Meter Hurdles

200 Meter Hurdles

2023 - Indoor

400 Meter Dash

800 Meter Run

2022 - Cc

2400 Meter Run

2022 - Outdoor

1600 Meter Run

3000 Meter Run

100 Meter Hurdles

200 Meter Hurdles

2022 - Indoor

400 Meter Dash

800 Meter Run

1500 Meter Run

3000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.