2016 - Outdoor
5000 Meter Run
10,000 Meter Run
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2015 - Indoor
3000 Meter Run
5000 Meter Run
2014 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2014 - Outdoor
1500 Meter Run
10,000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
2013 - CC
8000 Meter Run
Five Mile Run
2013 - Outdoor
5000 Meter Run
10,000 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - CC
8000 Meter Run
2012 - Outdoor
One Mile Run
3200 Meter Run
2012 - Indoor
3200 Meter Run
2011 - CC
5000 Meter Run
2011 - Outdoor
3200 Meter Run
2011 - Indoor
3200 Meter Run
2010 - CC
3200 Meter Run
5000 Meter Run
2010 - Outdoor
3200 Meter Run
2010 - Indoor
55 Meter Dash
3200 Meter Run
2009 - CC
5000 Meter Run
2008 - CC
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
55 Meter Dash | 9:59.27 |
3200 Meter Run | 9:18.80 |
Outdoor | |
One Mile Run | 4:23.50 |
3200 Meter Run | 9:14.40 |
CC | |
3200 Meter Run | 9:11.51 |
5000 Meter Run | 15:18.90 |
College
Outdoor | |
1500 Meter Run | 3:55.78 |
3000 Meter Run | 8:26.31 |
5000 Meter Run | 14:49.58 |
10,000 Meter Run | 29:37.90 |
Indoor | |
One Mile Run | 4:21.04 |
3000 Meter Run | 8:21.85 |
5000 Meter Run | 14:27.89 |
CC | |
8000 Meter Run | 24:04.80 |
Five Mile Run | 24:38.40 |
10,000 Meter Run | 30:26.00 |